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Reflexology and PMS

Reflexology for Premenstrual Syndrome (PMS) Do you suffer from migraines, headaches, irritability, depression like conditions around your monthly cycle? You are not alone as many women suffer from these conditions every month in silence. It might be time for you to try out reflexology. Reflexology can help with PMS, migraines,... [Read More]

Reflexology and MS

Reflexology treatment has shown positive results in people suffering from Multiple Sclerosis. In various case studies, the participants experienced reduction in pain and improvement in daily functions. In an article on Multiple Sclerosis Trust website, 71 people with MS were randomly seleted in a blind study... [Read More]

Seasonal depression

Seasonal Affective Disorder (SAD) a myth? According to a study published on NHS website,  Seasonal Affective Disorder or SAD is a myth. Do you agree? Have you suffered from seasonal disorder leading to depression?  The website gives the following symptoms as a result of SAD... [Read More]

Relaxation Time

Try an Indian head massage taster session for only £10. You can book now by calling 07521 378 701 or 020 8407 6398. With the taster session you will get an insight into this wonderful relaxing technique which is a stress buster amongst other things. It promotes relaxations, reduces stiffness... [Read More]